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The 1-3-1 defense in 7-on-7 is similar to the 3-4 defense in 11-on-11, because it places an emphasis on the strength of your Linebacker-type players. Your Linebackers may not be your fastest players, but they have good football IQ, and with the 1-3-1 defense, they can work together as a unit to lock down the middle of the field.
9 lis 2018 · 7 on 7 Flag Football 1-4-2 Zone Defense, this zone defense is for Flag Football teams that are going up against a team that only throws short passes and running the Football....
Hello all, I am coaching a women's flag football team (college level) playing 7 on 7. There are usually 3 offensive lineman, and they are all eligible to catch a pass. There is a pass rush, and QBs can run as well.
assuming you have a rusher, it’s always important to use one and leave the qb as little time as possible. if you got the right people, man coverage would be good. if you’re team isn’t good at man or just wanna switch it up, having 2 guys in the flats and one guy in between, and then 2 guys about 15 yards down the field, and then one guy ...
30 lip 2013 · 2-4-1, COVER 1 is a defensive 7 on 7 flag football play from 2-4-1 Base Defense which is a two linemen, two linebackers, two cornerbacks, and one safety. This play is authored by COUNTRYBOY_20. To see our 7 on 7 Flag Football Plays, or to design your own flag football plays try our Flag Football […]
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13 lut 2023 · Whether you are a seasoned veteran or a newcomer to 7 vs 7 flag football, I encourage you to try these plays on the field against even the best defenders. The NFL Flag playbook is also a great resource.
