Search results
6 wrz 2023 · Upper Torso, Hips & Thighs, Waist and Abdominals A 15 Minute Muscle Toning & Muscle Strengthening Workout!...more. This Jazzercise TIGHT & TONED Video is simple to follow and fun to do....
30 minutes of Jazzercise for you to enjoy!
Jazzercise, founded in 1969 by Judi Sheppard Missett, combines dance, strength training, Pilates, yoga, and kickboxing. Participants, dressed in vibrant, retro workout attire, follow an instructor who emphasizes cardiovascular fitness, muscle toning, and flexibility. Kristin Wig should play this lady in a movie.
18 sty 2021 · Seeing an opportunity, Judi created Jazzercise: a hybrid of aerobics and dance that ushered in a new culture of spandexed, synchronized movement and became one of the first workout programs...
16 cze 2019 · The format founded in a dance-studio basement by Judi Sheppard Missett, the front woman in the videos, established the style and substance of “boutique fitness,” the fastest-growing segment...
21 cze 2019 · Like a lot of people, Judi Sheppard Missett loves a little at-home dance fest. The septuagenarian queues up some Taylor Swift or Shawn Mendes music and lets loose. Unlike most people, Missett...
Jazzercise combines dancercise, martial arts and strength training with popular music for a full-body workout. The company currently has over 8,300 franchisees worldwide in 32 countries. Judi Sheppard Missett created Jazzercise in Evanston, Illinois in 1969 after graduating from Northwestern University. [2] .
