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23 lis 2022 · I’ve put together a FREE downloadable resource of 45 journal prompts that can help with emotional expression and exploration for teens. I’ve broken them down into two categories to help with decision making.
PDF-1.6 %âãÏÓ 1 0 obj >/OCGs[9 0 R]>>/Pages 3 0 R/Type/Catalog>> endobj 2 0 obj >stream application/pdf Becky-TEEN-Journal-Prompts 2021-01-21T11:26:38-06:00 2021 ...
Mylemarks is your destination for therapeutic worksheets and resources for kids and teens. Our resources cover topics such as anger management, anxiety, bullying, social skills, hygiene, and much more!
Free therapy worksheets. Topics include CBT, anger management, self-esteem, relaxation, stress management, addictions, and more.
1 gru 2023 · Download this tracking worksheet to help improve mental health. 5 Prompts for clients with depression and anxiety By journaling about feelings that might be challenging to express verbally, clients can gain insight into their emotional states, recognize patterns in their thinking, and develop coping mechanisms.
3 kwi 2020 · Journal Prompts to Help You Manage Anxiety— Processing anxiety can be challenging, but journaling about your feelings and overall mental health may help. Teens and young adults may find that journaling is an activity that they can use to help channel their stress and reduce their anxiety.
14 lis 2023 · Explore our list of 17 engaging journaling prompts for neurodivergent teens, designed to inspire creativity and self-expression in a supportive way.
