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  1. newsnetwork.mayoclinic.org › discussion › mayo-clinic-q-and-a-collagen-and-biotinMayo Clinic Q and A: Collagen and biotin supplements

    19 sie 2021 · ANSWER: Collagen and biotin supplements appear to be getting attention in the media for promoting healthy aging, along with joint and bone health. However, it is important to understand what collagen and biotin are and what research is available to support these claims.

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  2. connect.mayoclinic.org › discussion › question-5What supplements help Osteopenia, Osteoporosis ... - Mayo Clinic...

    4 lut 2020 · Go to the Osteoporosis & Bone Health Support Group. healer74 | @healer74 | Feb 4, 2020. Hi, I have serious bone Mets from prostate cancer. So, I have been using AlgaeCal plus & Strontium for the last 6 months for bone support. I have had no side effects but you will have more gas than before.

  3. newsnetwork.mayoclinic.org › discussion › take-vitamin-supplements-with-cautionTake Vitamin Supplements with Caution: Some May Actually Cause...

    4 sty 2013 · Answer: Advice on vitamin and mineral supplementation is constantly changing. Over the past few years, well-conducted research has found that some supplements previously thought to be beneficial for disease prevention may not be helping — and some may actually be causing harm.

  4. www.mayoclinic.org › drugsDrugs and Supplements - Mayo Clinic

    Let Mayo Clinic researchers know they’re appreciated with a quick message. Look up information about prescription drugs, over-the-counter medications, herbs, vitamins and supplements.

  5. www.consumerreports.org › health › supplementsThese Supplements Are Popular. Do They Actually Work?

    8 gru 2022 · The evidence: Swapping out soda for green tea makes sense, says Bonnes at the Mayo Clinic. But there’s little evidence that the extract helps with weight loss. And it can cause serious liver ...

  6. www.mayoclinichealthsystem.org › hometown-health › speaking-of-healthTaking multivitamins & supplements - Mayo Clinic Health System

    17 lip 2015 · Mayo Clinic says supplements may be appropriate for people who: Don't eat well or consume less than 1,600 calories a day. Are a vegan or a vegetarian who eats a limited variety of foods. Don't obtain two to three servings of fish a week.

  7. www.mayoclinic.org › about-our-take › art-20380878About 'Our take' - Mayo Clinic

    23 sie 2023 · Or there might be some proof that the product is effective, but there also might be a higher risk of side effects or health problems. Talk to your doctor or other healthcare professional about the risks and benefits before adding one of these products to your routine.