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Blue cheese vs. Salmon raw — In-Depth Nutrition Comparison. Compare Blue cheese to Salmon raw by vitamins and minerals using the only readable nutrition comparison tool.
Percent Daily Values (%DV) are based on a 2,000 calorie diet.
Blue cheese nutrition (100 grams). Richest in Sodium: 1146mg (50% of DV), Calcium: 528mg (53% of DV). Calories:353, Net carbs: 2.34, Protein: 21.4. Source: USDA.
28 sie 2024 · What are top 12 blue cheese nutrition facts and health benefits? How many calories are in blue cheese? Find the answers in this complete blue cheese nutrition guide.
23 paź 2022 · The nutrition information for a 1-ounce serving (28 grams) of blue cheese is provided by the USDA. Calories: 100. Fat: 8.1g. Sodium: 326mg. Carbohydrates: 0.7g. Fiber: 0g. Sugars: 0g. Protein: 6.1g. Calcium: 150mg. Zinc: 0.8mg. Vitamin A: 56.2mcg. Vitamin B12: 0.3mcg. Carbs.
Nutrition Facts for Blue Cheese - View calories, protein, carbs, fats, vitamins, minerals, and more.
4 lut 2008 · There are 100 calories in 1 ounce of Blue Cheese. Get full nutrition facts and other common serving sizes of Blue Cheese including 1 cubic inch and 100 g.