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Blue cheese vs. Salmon raw — In-Depth Nutrition Comparison. Compare Blue cheese to Salmon raw by vitamins and minerals using the only readable nutrition comparison tool.
Blue cheese nutrition (100 grams). Richest in Sodium: 1146mg (50% of DV), Calcium: 528mg (53% of DV). Calories:353, Net carbs: 2.34, Protein: 21.4. Source: USDA.
Percent Daily Values (%DV) are based on a 2,000 calorie diet.
23 paź 2022 · A 1-ounce serving (28 grams) of blue cheese has 100 calories. The calories are made up of dietary fats and protein. Dietary fat accounts for 72% of the total calories, while protein accounts for 24% of the calories. The remaining calories are coming from the negligible portion of carbohydrates.
22 lut 2016 · Calories and other nutrition information for Blue Cheese - 1 oz from USDA.
A donut chart showing which nutrients contribute to the caloric total. There are 100 calories in Blue Cheese coming from 24% protein, 3% carbs, 73% fat, and 0% alcohol.
4 lut 2008 · There are 100 calories in 1 ounce of Blue Cheese. Calorie breakdown: 73% fat, 3% carbs, 24% protein.