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Percent Daily Values (%DV) are based on a 2,000 calorie diet.
Blue cheese nutrition (100 grams). Richest in Sodium: 1146mg (50% of DV), Calcium: 528mg (53% of DV). Calories:353, Net carbs: 2.34, Protein: 21.4. Source: USDA.
Blue cheese vs. Salmon raw — In-Depth Nutrition Comparison. Compare Blue cheese to Salmon raw by vitamins and minerals using the only readable nutrition comparison tool.
22 lut 2016 · Calories and other nutrition information for Blue Cheese - 1 oz from USDA.
23 paź 2022 · The nutrition information for a 1-ounce serving (28 grams) of blue cheese is provided by the USDA. Calories: 100. Fat: 8.1g. Sodium: 326mg. Carbohydrates: 0.7g. Fiber: 0g. Sugars: 0g. Protein: 6.1g. Calcium: 150mg. Zinc: 0.8mg. Vitamin A: 56.2mcg. Vitamin B12: 0.3mcg. Carbs.
4 lut 2008 · There are 100 calories in 1 ounce of Blue Cheese. Calorie breakdown: 73% fat, 3% carbs, 24% protein.
4 lut 2008 · There are 100 calories in 1 ounce of Blue Cheese. Calorie breakdown: 73% fat, 3% carbs, 24% protein.