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  1. 22 sty 2024 · How much tuna should you eat to be safe but gain maximum benefit? This article explains the amounts of tuna that can be eaten safely without fear of mercury poisoning.

  2. 30 wrz 2024 · Tuna’s one big health drawback, experts say, is the risk posed by mercury, a neurotoxin. This heavy metal enters the ocean mostly from human activities like burning fossil fuels.

  3. www.today.com › health › it-safe-eat-tuna-fish-every-day-1D80249223Is it safe to eat tuna fish every day?

    9 lis 2014 · The short answer: Probably. But if you're wrong, you could end up with mercury poisoning, which can cause weird symptoms like tingling sensations and loss of balance, says Michael Gochfeld,...

  4. 4 dni temu · As tuna - and other predators or longer-living species like sharks or swordfish - are higher up the food chain, they eat smaller fish and accumulate more mercury over time. ADVERTISEMENT

  5. 10 cze 2015 · The short answer: Probably. But if you're wrong, you could end up with mercury poisoning, which can cause weird symptoms like tingling sensations and loss of balance, says Michael Gochfeld, M.D.,...

  6. 1 cze 2024 · Eating tuna could benefit health in several ways, from supporting satiety to protecting heart health. However, there are significant environmental and health concerns related to tuna...

  7. 7 cze 2023 · According to the administration, adults can typically consume two to three 4-ounce servings of light tuna each week. However, if you choose albacore tuna, you should limit your consumption...

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