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22 sty 2024 · How much tuna should you eat to be safe but gain maximum benefit? This article explains the amounts of tuna that can be eaten safely without fear of mercury poisoning.
4 dni temu · As tuna - and other predators or longer-living species like sharks or swordfish - are higher up the food chain, they eat smaller fish and accumulate more mercury over time. ADVERTISEMENT
30 wrz 2024 · Tuna’s one big health drawback, experts say, is the risk posed by mercury, a neurotoxin. This heavy metal enters the ocean mostly from human activities like burning fossil fuels.
23 mar 2022 · It is safe for everyone (including pregnant women) to consume canned tuna as part of their fish intake.
28 wrz 2024 · The 7 Best Fish to Eat—and 5 to Never Eat. How healthy is tuna? Many people worry about the mercury content in tuna (and other fish), and for good reason.
9 lut 2023 · Consumer Reports tested popular canned tuna like Starkist, Bumble Bee, and Chicken of the Sea. Here’s how much tuna is safe to eat—for pregnant people, and everyone else.
7 cze 2023 · Eating more than the advised amount of tuna each week can result in increased exposure to mercury, a neurotoxin that can cause several negative symptoms.
