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Been taking high doses of benfotiamine recently to assist with peripheral neuropathy, I haven't really experienced any side effects. Just seeing if anyone else has had experience with supplementing with high bioavailability thiamine in high doses. Just a few references:
High dose (600mg) b1 (thiamine) has been one of the most effective treatments for my CFS. It improved my fatigue from bedridden to part time job, and stabilized my rotating sleep schedule. : r/cfs. For research, treatments, and personal stories regarding Chronic Fatigue Syndrome (CFS)/Myalgic Encephalomyelitis (ME).
r/Thiamine: A subreddit for discussing thiamine (vitamin B1), thiamine megadosing, and any cofactors or topics related to thiamine
19 sty 2022 · Vitamin B1 (Thiamine) Deficiency: The “Great Imitator” of other Illnesses. 7 Unusual Vitamin B1 Deficiency Symptoms. TTFD is more difficult to get hold of than some of the other forms of B1 and the one that is often available contains fillers that may aggravate more sensitive individuals.
1 wrz 2024 · Thiamine (vitamin B1) is a water-soluble vitamin that helps the growth and function of your body's cells. It's needed for a healthy liver, skin, eyes, hair, and brain. It's also thought to help strengthen your immune system.
11 paź 2024 · Vitamin B1, also known as thiamine, is essential for your well-being. Learn more about how it helps with several health conditions and promotes good health.
15 sty 2024 · This lesser-known B vitamin is important for keeping your body, brain and heart healthy. Learn more about the benefits of thiamine — and how much you need.
