Search results
Been taking high doses of benfotiamine recently to assist with peripheral neuropathy, I haven't really experienced any side effects. Just seeing if anyone else has had experience with supplementing with high bioavailability thiamine in high doses. Just a few references:
You should also know that TTFD is the STRONGEST form of thiamine, and 80-90% of it is absorbed by the body, and a good chunk of it makes its way to your brain as well. You really don't need more than 100 mg a day for great benefits.
I am not sure about thiamine protocol, but for me thiamine is the best supplement I've tried so far for my CFS and peripheral neuropathy. I started increasing my dose slowly and now take 900mg benfotiamine, although I get very close to the same result with 600mg.
1 wrz 2024 · Thiamine (vitamin B1) is a water-soluble vitamin that helps the growth and function of your body's cells. It's needed for a healthy liver, skin, eyes, hair, and brain. It's also thought to help strengthen your immune system.
15 sty 2024 · This lesser-known B vitamin is important for keeping your body, brain and heart healthy. Learn more about the benefits of thiamine — and how much you need.
11 paź 2024 · Vitamin B1, also known as thiamine, is essential for your well-being. Learn more about how it helps with several health conditions and promotes good health.
Learn more about THIAMINE (VITAMIN B1) uses, effectiveness, possible side effects, interactions, dosage, user ratings and products that contain THIAMINE (VITAMIN B1).
