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If you don’t have access to the email address or mobile phone number associated with your Facebook account — maybe because you were hacked and your password was changed, or you lost or forgot them — try these steps to recover your account:
Recover your Facebook account if you can't access your account email address or mobile phone number
I was using my account just fine last night, and now I can’t log in, when I try to reset password, it says my email isn’t connected to an account. When I try to make a new account with the email, it gives me a DB error, but then SMS works just fine?
If you can’t receive emails or text messages from us, maybe because you lost or upgraded your phone or your email account was hacked, learn how to recover your account if you can't access the email or phone number on your account.
This process is for reporting something on Facebook that isn't working correctly, like a broken feature or a payment issue. If you're having other issues, such as trouble logging into your account or if you think you've been hacked, learn more about what steps you can take.
If you can’t receive emails or text messages from us, maybe because you lost or upgraded your phone or your email account was hacked, learn how to recover your account if you can't access the email or phone number on your account.
Try these steps if you can't find your Facebook signup confirmation email. Check your email notification settings to make sure that you haven't turned off email notifications. Check your spam or junk email filter to make sure that emails coming from Facebook aren't being placed in this folder.
