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Is very alkaline water actually healthy? Discussion. Today I have found bottled water with a pH of 9.2 and bought two bottles. The taste is to my surprise very neutral, as I expected it to be at least a bit strange. My question is: is there any kind of risk of consuming this kind of water on a long-term basis?
Some people believe that alkaline water helps our bodies metabolize nutrients and expel toxins more efficiently than regular tap water, leading to better health and performance. Anecdotal evidence supports some of those claims. But so far, we don't have solid data supporting alkaline water's use.
3 lut 2023 · Maybe you saw an ad or came across some clever marketing messaging claiming alkaline water can increase your energy, hydrate you better than regular water, prevent digestive issues and disease — or even slow down aging. “Science does not support these claims,” says registered dietitian Beth Czerwony, RD.
25 sty 2024 · What's alkaline water, and why is it raved about in the health industry? We explain if it’s safe to drink, what the research says about alleged benefits and more.
17 maj 2024 · Alkaline water is water that’s been treated (often via an ionizer) to have a pH above 7, the normal and neutral pH of water (by pH, scientists are referring to the measure of how acidic or...
9 sty 2024 · Overall, scientific evidence is sparse when it comes to alkaline water’s purported benefits. Read on to learn more about alkaline water, including what research and experts say about potential...
24 sie 2023 · Many naturopathic and alternative health enthusiasts say alkaline water — whether purchased in bottles or created from your own tap with a (pricey) do-it-yourself ionizing purifier — is an extra-healthy type of water to drink.
