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10 paź 2024 · On your iPhone, open the Watch app and tap the My Watch tab, then tap Sleep. Tap Charging Reminders to turn on a reminder on your Apple Watch to charge before your Wind Down time. If your watch battery dies, it won't track your sleep data.
- Sleep on the App Store
• Track your sleep stages and how much you sleep when you...
- Sleep on the App Store
Track your sleep with Apple Watch. With the Sleep app on Apple Watch, you can create sleep schedules to help you meet your sleep goals. Wear your watch to bed, and Apple Watch can estimate the time you spent in each sleep stage—REM, Core, and Deep—as well as when you might have woken up.
22 lip 2024 · Looking to track and analyze your sleep habits? Here are the best apps to integrate with your Apple Watch and see if you're getting enough sleep.
Pillow is the best sleep tracker app for your Apple Watch, iPhone or iPad to help you uncover the scientifically proven benefits of good sleep. Free on the App Store. Unique sleep analysis. Sleep duration is easy to measure even without apps.
22 kwi 2024 · If you’re looking for an Apple Watch app to track your sleep and give you richer, more insightful stats, we’ve picked out the ones we think you should be sleeping with. Best Apple...
• Track your sleep stages and how much you sleep when you wear Apple Watch to bed. Apple Watch uses data from the accelerometer and heart rate sensor to determine what stage of sleep you are in. • Turn on Sleep Focus and lock the screen with Sleep Lock.
18 mar 2023 · There’s a new Sleep app on the Apple Watch, as well as a Sleep Mode that hides your usual watch face and instead shows the current time, as well as what time your alarm is set for. It also...
