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Are you struggling to fall asleep or stay asleep at night? Insomnia can feel like an endless battle, but you're not alone. In this video, I break down what e...
6 wrz 2016 · What is insomnia? Insomnia's a type of sleep disorder where somebody has trouble falling asleep or wakes up throughout the night. Find our full video library...
What exactly is insomnia? In this video, I’ll explain the different types of insomnia, when insomnia is considered chronic, and why insomnia rates have increased over the past 50 years.
In this comprehensive video, we delve into the world of insomnia, uncovering its various types and the underlying causes that contribute to sleeplessness. Fr...
Insomnia is a common sleep disorder characterized by difficulty falling asleep, staying asleep, or waking up too early and not being able to go back to sleep. It can lead to various daytime ...
Check out our Patreon page: https://www.patreon.com/tededView full lesson: https://ed.ted.com/lessons/what-causes-insomnia-dan-kwartlerWhat keeps you up at n...
Insomnia includes all forms of difficulty getting to or staying asleep. Insomnia can affect anyone at different times and includes shift workers and sufferer...