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Helping relieve the symptoms of polycystic ovary syndrome (PCOS). Reducing your risk of gestational diabetes and preterm birth. Lowering high cholesterol. Helping your body better process insulin. Potentially relieving the symptoms of depression and other mood disorders. What is inositol used for?
24 cze 2024 · Some research has found that inositol may have a number of health benefits, including relieving symptoms of depression. Some research also indicates that inositol might help relieve anxiety and symptoms of panic disorder.
22 mar 2023 · Here are the benefits, side effects and dosages for inositol. Research suggests that inositol, or vitamin B8, may have various benefits, such as aiding people with mental health or metabolic ...
As a drug, inositol is used as a nutrient supplement in special dietary foods and infant formula. 28 As it presents a relevant role in ensuring oocyte fertility, inositol has been studied for its use in the management of polycystic ovaries. 1 Inositol is also being researched for the treatment of diabetes, 2 prevention of metabolic syndrome, 4 ...
Inositol is a sugar alcohol found in foods such as cereals, corn, meat, citrus fruits, and legumes. As medicine, inositol has most often been used by adults in doses of 1-4 grams by mouth...
21 sie 2023 · Inositol is a compound similar to glucose (sugar). It plays an important role in helping cells in your body make cell membranes and respond to messages in their environment. It also helps with...
7 sie 2024 · Inositol is considered to be safe for adults when taken in the quantities and frequencies prescribed by a doctor or registered dietitian. Although they are rare, this supplement can cause side effects like nausea, stomach pain, fatigue, headache or dizziness.
