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You may experience certain mild side effects while taking the inositol supplement, including: Diarrhea. Nausea. Abdominal pain. Fatigue. Headache. Dizziness. A note from Cleveland Clinic. Inositol is a form of sugar your body needs for the growth and development of your cells.
22 mar 2023 · Inositol may help reduce blood triglyceride levels, improve insulin function, lower blood pressure and promote ovulation in women with polycystic ovary syndrome (PCOS). May Help Control...
29 lis 2023 · Side effects and risks Inositol is generally safe to take. However, supplementing inositol at dosages above 12 grams (g) a day may cause mild gastrointestinal symptoms, such as nausea,...
24 cze 2024 · Inositol supplements may cause side effects. Common side effects include stomach pain, headache, dizziness, and low blood sugar. Talk to your doctor before taking these supplements, and tell them about any other medications you are currently taking.
Inositol Side Effects. Because inositol is water-soluble, it doesn't have a high risk of overdose. It's considered safe when you take it in low doses for up to 10 weeks.
When taken by mouth: Inositol is possibly safe for most adults when used for up to 10 weeks. It might cause diarrhea, gas, and nausea in some people. When applied to the skin: There isn't enough...
• Common side effects of inositol include digestive discomfort, headaches, and dizziness, which are typically mild and temporary. • Low blood sugar and hormonal imbalances are rare but serious side effects to be aware of.
