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Inositol is a form of sugar found in your body, in some foods and as a supplement. Your body needs inositol for the development and growth of cells. But research suggests that inositol may have many potential health benefits. People use it for metabolic syndrome and polycystic ovary syndrome (PCOS), among other health conditions.
23 paź 2023 · Inositol, particularly myo-inositol, has been linked to improved ovulatory function in women, making it a potential aid for those trying to conceive . Some studies suggest that inositol could also benefit male fertility by improving sperm quality and count.
12 lis 2023 · Yes, it is generally safe to take inositol during your period as it may help alleviate symptoms like bloating and mood swings. However, if you have specific menstrual health concerns or medical conditions, it's advisable to consult a doctor before using inositol or any supplements.
22 mar 2023 · Polycystic ovary syndrome (PCOS) is a condition that causes hormone imbalances in women, which may lead to irregular periods and infertility. Weight gain, high blood sugar and undesirable...
25 wrz 2023 · Inositol can impact ovarian function and metabolism. Particularly in women with PCOS, it’s shown promise in improving oocyte (egg) quality and promoting regular menstrual cycles. 5. Lipid metabolism. Inositol assists in breaking down fats in the body, preventing the accumulation of fats in the liver and supporting overall metabolic health.
21 sie 2023 · High-density lipoprotein (HDL) cholesterol less than 40 mg/dL for men or 50 mg/dL for women Inositol may help reduce symptoms and conditions associated with metabolic syndrome. 4.
30 mar 2024 · People with PCOS may experience irregular periods, acne, weight gain, skin tags, darkening of the skin, thinning hair on the head and an overgrowth of hair in other areas of the body, according...
