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From daily Yoga practice and cooking classes, edible spa treatments and customized packages for anti-stress, detox and weight loss, The Retreat Costa Rica inspires a rebalancing of mind, body and spirit.
This package guides understanding of changes, facilitating hormone balance through diet, exercise, lifestyle, and emotional shifts. Who is the package for: Ideal for women experiencing hormonal shifts due to surgery, perimenopause, menopause, and postmenopausal symptoms. Read More.
There are nine wellness packages, each with a different focus, including emotional healing, better sleep, and weight loss.
28 Best Weight Loss Retreats in Costa Rica with 168 reviews. Rejuvenate your mind, body, and soul with our broad selection of handpicked retreats.
Tired of weight loss programs that don't work? Our 21-Day Weight Loss Retreat in Costa Rica offers a personalized and transformative experience. With a maximum of just 4 participants, you'll receive customized guidance and attention in a stunning natural setting.
We offer signature wellness programs, spiritual retreats, Ayurveda retreat, and gastronomic innovations among the soothing rhythms of nature and the stunning views of the tropical Costa Rican rainforest valley, Nicoya Peninsula, and the Pacific Ocean.
11 lip 2023 · From emotional healing to managing menopause, the retreats all focus on slowing down, relaxation, healing and making the most of Costa Rica’s rich gastronomy and natural setting. Find out more about all the different wellness retreat packages on offer at The Retreat here .