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The IHSA Wrestling Weight Control Program is designed to determine the minimum weight class a wrestler may participate in throughout the season. The establishment of a minimum weight class is based on a body fat measurement of 7% for male wrestlers and 12% for female wrestlers.
determine the minimum weight class a wrestler may participate in throughout the season. The establishment of a minimum weight class is based on a body fat measurement of 7% for male wrestlers and 12% for female wrestlers. The IHSA is concerned for the safety of the young people who participate in our wrestling program.
A wrestler must make weight at the next lowest weight class on his/her descent down to his/her certified weight class on the first weigh in for that wrestler on or after the target date listed on the weight control certification form listed in the schools center for each school.
30 sie 2023 · The IHSA wrestling weight classes provide structure, fairness, and safety to high school wrestling competitions. By dividing wrestlers into specific weight categories, the sport creates an environment where athletes can compete against opponents of similar size and strength.
Learn how to determine your minimum weight class based on body fat measurement and weight loss limit. Find out how to prepare for and pass the specific gravity test and the appeal process.
9 mar 2023 · Girls weights will be as follows for this upcoming season. 14 Weight Classes – 100, 105, 110, 115, 120, 125, 130, 135, 140, 145, 155, 170, 190, 235.
2 maj 2011 · The new weight classes are as follows: 106 (pounds), 113, 120, 126, 132, 138, 145, 152, 160, 170, 182, 195, 220 and 285. The middle weight classes - 145, 152, and 160 - were left unchanged...
