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  1. IHSA Policy 39 - Sport Acclimatization/Risk Minimization COMPETITIVE AND SIDELINE CHEERLEADING REST REQUIREMENT One (1) calendar day of rest must be taken every IHSA calendar week where jumping, tumbling, and building skills take place.

  2. 1 lut 2010 · 1. 2022-23 IHSA Rules Interpretation. 1.1. Spirit Rules Interpretation. 1.2. By-law 2.110 & 2.120. 1.3. Agenda. 1.4. Mission Statement.

  3. NFHS Spirit Rule Changes for 2022-23. Purchase a copy of the NFHS Spirit Rules Book at the ihsastore.com. Sideline Spirit Coaches: View 2022 IHSA Spirit Online Rules Presentation via your IHSA School Center. USA Cheer provides resources for coaches which includes a listing of rules videos.

  4. Page topic: "Competitive Cheerleading 2020-21 - Manual for Schools and Managers See Covid-19 2020-21 Guidelines - IHSA". Created by: Theresa Castro. Language: english.

  5. Competitive Cheer. NFHS Rule Changes and Interpretations. For more information on national sports rules changes, please visit www.nfhs.org.

  6. Rule 3.3.6a Legal per 3.3.6a. This is legal because an athlete on the performance surface remains in contact with the shoulders of the top person until she is in an inverted position.

  7. USA Cheer recommends that Elementary, Junior High and Middle School cheerleaders follow the NFHS Spirit Rules with the additional restriction below: Rule 3.5.10 (USA Cheer Add-on): All tosses other than Switch Ups are prohibited for Elementary, Middle School, and Junior High cheerleading teams.

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