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21 maj 2024 · In this article, we provide the outline for what a typical rehab plan after Achilles tendon surgery should look like according to the latest research, what targets you should aim for in each stage, and how long you can expect recovery to take.
Consider taking a more conservative approach to range of motion, weight bearing, and rehab progression with tendon augmentation, re-rupture after non-surgical management, revision, chronic tendinosis, and co-morbidities, for example, obesity, older age, and steroid use.
This commentary focuses on rehabilitation strategies following acute Achilles tendon repair (ATR), emphasizing early mobilization and progressive loading. Techniques such as blood flow restriction training (BFRT) and progressive loading to restore strength and tendon mechanical properties are discussed in the context of optimizing recovery ...
Learn about procedures that can help you return to sports & delay or avoid ankle fusion/replacement. Learn more about the rehab, recovery time, & exercise protocols for ruptured achilles/torn achilles or other achilles tendon surgery injury repairs.
General recovery factors: You will not be walking on the leg for the first 2 weeks and may not be comfortable ambulating without crutches for a few weeks after that time period. The ankle and foot will remain immobilized in a splint for the first two weeks after surgery, then a boot for up to 5-6 weeks after the procedure.
Consider taking a more conservative approach to range of motion, weight bearing, and rehab progression with tendon augmentation, re-rupture after non-surgical management, revision, chronic tendinosis, and co-morbidities, for example, obesity, older age, and steroid use.
Physical therapy appointments begin one to two visits per week. Goals: Protection of repair and achieve active dorsiflexion (DF) to neutral. Precautions: Post-op weeks 2-3: boot at 20 degrees, sleep in boot, TTWB with crutches, no active DF. Post-op weeks 3-4: boot at 10 degrees, sleep in boot, TTWB with crutches.
