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18 paź 2021 · Substance: insulin. Delivery: 10ml vial (40IU/1ml) Average Dose: 1iu per 15 - 20 pounds bodyweight. Half Life: 1.5 - 3 hours. Water Retention: Yes. Insulin is a powerful hormone in the human body, responsible for regulating glucose levels in the blood. This is a function that your life constantly depends on.
Although I think Humalog/Novolog has its perks, I feel that good old Humulin R/Novolin R is the ideal form of insulin for pre-workout use in those trying to build mass, as well as for all novice users.
As a bodybuilder using insulin and eating large amounts of foods, and using a dose you know is in your range, it’s basically impossible to have a complication. Studies on attempted suicides with insulin using extremely high doses have only resulted in 2.7 percent actually achieving their death.
10 gru 2010 · Action of Humalog is ideal in this event. Onset is 15 minutes upon intake, peak is within 45 and 75 minutes later, strong action start’s diminishing 2 hours after the intake and it’s completely out within 4 hours.
27 sty 2024 · Protocol for insulin use in bodybuilding. Frontdouble.com spoke to renowned coach Justin Harris, of Troponin Nutrition and 1st Detachment. He outlined his protocol for insulin use in bodybuilding, which uses the short-acting form of insulin, which is Humalog or Novorapid.
14 kwi 2014 · Humalog R in Bodybuilding: Humalog R, a fast-acting insulin, is often preferred by bodybuilders due to its rapid onset and shorter duration of action. It helps shuttle nutrients such as glucose and amino acids into muscle cells, aiding in recovery and muscle growth.
If you're not a drug tested athlete, then just use AAS, because it'll give you significantly better recovery. 2-3 iu is not going to do anything. For just post-workout recovery purposes, go with 10-15 iu post-workout only.
