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  1. Learn how to use a neti pot correctly to help clear sinuses and reduce congestion. In this video I give you step by step instructions on exactly how to do a ...

  2. 24 lut 2014 · Looking for a green alternative to traditional allergy medications? Give the neti pot a try! This simple, quick, and cheap tip can help clean your nose the n...

  3. Learn how to use a neti pot correctly and use a nasal saline rinse to do a saline nasal flush for nasal irrigation at home!WHY NETI POT:The saline nasal rins...

  4. 4 sie 2024 · To use a neti pot, start by mixing 2 teaspoons of non-iodized salt with 32 fluid ounces of distilled or sterilized water to make a saline solution. Then, pour the solution into your neti pot, and lean over a sink with your head turned to one side. Next, pour half of the solution into your upper nostril so it pours out of your lower nostril.

  5. Neti Pot Instructional Video & Quick Guide - Learn how to use your neti pot with this quick guide and instructional video.

  6. 16 lut 2023 · Using a neti pot is a safe, effective way to reduce upper respiratory congestion at home. Make sure to prepare your saline solution safely and clean your neti pot after every use.

  7. 8 lis 2022 · How to Use a Neti Pot. A neti pot is a device used for saline nasal irrigation. The neti pot allows you to get a saline solution up one nostril while draining out of the opposite nostril. The steps for proper use of a neti pot are: Step 1: Prepare the Solution.

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