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  1. Learn how to use a neti pot correctly to help clear sinuses and reduce congestion. In this video I give you step by step instructions on exactly how to do a ...

  2. 24 lut 2014 · Looking for a green alternative to traditional allergy medications? Give the neti pot a try! This simple, quick, and cheap tip can help clean your nose the n...

  3. Learn how to use a neti pot correctly and use a nasal saline rinse to do a saline nasal flush for nasal irrigation at home!WHY NETI POT:The saline nasal rins...

  4. 4 sie 2024 · To use a neti pot, start by mixing 2 teaspoons of non-iodized salt with 32 fluid ounces of distilled or sterilized water to make a saline solution. Then, pour the solution into your neti pot, and lean over a sink with your head turned to one side.

  5. Neti Pot Instructional Video & Quick Guide - Learn how to use your neti pot with this quick guide and instructional video.

  6. 16 lut 2023 · Using a neti pot is a safe, effective way to reduce upper respiratory congestion at home. Make sure to prepare your saline solution safely and clean your neti pot after every use.

  7. 8 lis 2022 · Using a neti pot for saline nasal irrigation is thought to reinforce the nasal mucosa's protective abilities by: Directly cleansing the nasal cavity. Removing inflammatory agents. Improving the tiny nasal hairs, called cilia, that move or sweep infectious agents out of the nose.

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