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After a few days have passed since the injury, heat treatment can help reduce the pain of sprained wrist. When the swelling has come down, place a warm, moist towel on the sprain and leave it on the wrist for around 30 minutes.
25 lis 2020 · In most cases, a sprained wrist can be treated with rest, ice, and over-the-counter pain relievers. A compression bandage can also help control swelling. Mild sprains heal in 2 weeks,...
In fact, many common injuries can be effectively treated with ice therapy, heat therapy, or a combination of the two. However, knowing when to use heat or ice and whether to use ice or heat first can be tricky.
Discover the ultimate guide to managing a sprained wrist with our friendly, easy-to-understand advice on do's and don'ts, recovery times, and treatment options.
You should see a doctor if your pain started after a fall or other traumatic event, if the joint is hot or swollen, if you have trouble moving the wrist, or if your pain persists after stopping the aggravating activities. X-rays may be obtained to rule out a fracture, joint instability, or arthritis of the wrist.
20 gru 2022 · You can usually treat a sprained wrist at home with rest, ice, compression and over-the-counter medicine. Visit a healthcare provider to make sure you didn’t damage the bones or other tissue in your wrist when you were hurt.
How is it treated? Wrist sprains are treated like sprains of other joints in the body. Firstly, the wrist should be elevated to reduce the swelling. Applying ice, such as a packet of frozen peas wrapped in a cloth, is helpful in the first 24 hours. Painkillers such as paracetamol and ibuprofen will relieve most of the pain.
