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  2. Rick Renner taught part two on “The Power of Speaking to Yourself.” Paul taught Timothy how to keep his faith stirred up by speaking to himself.Welcome to Li...

  3. 🌟 Self-Love and Acceptance: Discover how gazing into the mirror with compassion can lead to greater self-love and acceptance, fostering a positive relations...

  4. Then I watched Elder Gary E. Stevenson of the Quorum of the Twelve Apostles speak during general conference. He gave this invitation to the youth: “Tomorrow, this week, this year, always, pause as you look at yourself in the mirror. Think to yourself, or say aloud if you like, ‘Wow, look at me! I am amazing! I am a child of God! He knows me!

  5. 11 gru 2021 · Start by looking at your face in the mirror for five minutes, three times a week. Put on a relaxing playlist in the background. Use your breath to come back to the present moment and repeat the mantra: "I love myself; I accept myself; I am safe." After two weeks of doing that, increase to 10 minutes five times every day for one week.

  6. 7 paź 2014 · From the self-affirmations of Stuart Smalley on Saturday Night Live to countless videos on YouTube, saying nice things to your reflection in the mirror is a self-help trope that's been...

  7. 4 sie 2023 · Talking to yourself in the mirror is the foundation of the mirror technique – a confidence building exercise that many successful people use. And it works. Standing in front of a mirror, looking at your reflection, using body language and saying stuff helps you increase confidence.