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25 cze 2024 · Learn about home remedies and exercises for vertigo that may help treat your symptoms and stop vertigo.
6 cze 2023 · The spinning sensation and dizziness you get from vertigo can limit your activities and make you feel sick. Depending on the cause, though, some simple maneuvers you can do at home might bring...
24 sie 2024 · To cure vertigo at home, try eating foods that can help relieve the symptoms, such as almonds, ginger, and lemon. Alternatively, try an over-the-counter motion-sickness medication, like meclizine. Additionally, drink 8 glasses of water a day since dizziness can be caused by dehydration.
12 maj 2024 · Once your doctor shows you how to do the Epley maneuver, you can do it on your own at home next time you get vertigo. You may watch videos online to learn the different head adjustments to make. Stabilize your neck for the 48 hours after doing the Epley maneuver.
12 maj 2023 · Learn how to stop vertigo attacks with simple maneuvers and home remedies. Find out when to consult a doctor and what conditions are associated with vertigo.
30 lis 2023 · Learn how to manage vertigo naturally with home remedies, such as the Epley maneuver, ginger tea, acupressure, and vitamin D supplements. These may help reduce dizziness, nausea, and other symptoms of vertigo caused by inner ear problems.
10 lip 2022 · The following self-care measures can help in alleviating the symptoms of vertigo or preventing a vertigo episode: Elevate your head with extra pillows when sleeping. Avoid straining your neck and try to keep it relaxed. Upon waking up in the morning, avoid getting out of bed quickly.
