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  1. 3 dni temu · To take away the pain of new or tightened braces, try drinking a cold, iced beverage, like water or juice, which can numb your mouth and reduce swelling. You can also mix 1/2 teaspoon of salt into a glass of warm water and then rinse your mouth with it to ease the pain.

  2. 27 kwi 2020 · Getting orthodontic braces on your teeth is worth the effort, but you are likely to experience pain and discomfort right after you put the braces on for the first time or when you get your braces tightened. Fortunately, braces pain is temporary, and secondly, there are ways to relieve braces pain.

  3. 22 sty 2022 · One of the most important things to do when you first get braces is to avoid hard, crunchy foods. Avoid chips or fries, for example. For the first few days, consider not eating any solid foods and try a mostly liquid diet. It is also advisable to chew as softly as possible to reduce friction.

  4. 30 wrz 2024 · You can prevent and treat pain and discomfort associated with your braces using a few different strategies. These solutions range from eating soft foods to using over the counter medicines and gels to keep the sharp parts of your brace covered.

  5. 17 gru 2023 · 1. Keep your mouth clean. Better dental hygiene can allow your teeth to move into the correct position more quickly. 2. Chop up solid foods. Cutting up foods like raw veggies, fruits, and crusty bread reduces pressure on your braces while eating and prevents them from being damaged. 3. Don’t eat hard or sticky foods.

  6. 24 sty 2023 · 1. Eat soft foods for the first few days. The bulk of orthodontic brace pain will happen in the first 24 to 72 hours after braces are put on your teeth. During the first few days, eat very soft foods that don’t require much chewing until you are more accustomed to eating with braces.

  7. 28 gru 2018 · Use Orthodontic Wax: Applying orthodontic wax to the metal parts of your braces can reduce irritation you may be experiencing on your inner cheeks, gums or lips. Use a Heating Pad: If you are experiencing any pain around your jaw, a heating pad can work wonders to reduce inflammation.

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