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  1. 3 dni temu · To take away the pain of new or tightened braces, try drinking a cold, iced beverage, like water or juice, which can numb your mouth and reduce swelling. You can also mix 1/2 teaspoon of salt into a glass of warm water and then rinse your mouth with it to ease the pain.

  2. 30 wrz 2024 · You can prevent and treat pain and discomfort associated with your braces using a few different strategies. These solutions range from eating soft foods to using over the counter medicines and gels to keep the sharp parts of your brace covered.

  3. 27 kwi 2020 · How to get rid of new braces pain and tightened braces pain? Nine effective ways for braces pain relief and discomfort due to braces tightening.

  4. 24 sty 2023 · Method 1. Changing Your Diet. 1. Eat soft foods for the first few days. The bulk of orthodontic brace pain will happen in the first 24 to 72 hours after braces are put on your teeth. During the first few days, eat very soft foods that don’t require much chewing until you are more accustomed to eating with braces.

  5. 16 maj 2024 · Orthodontic wax is an effective and simple solution for relieving the discomfort that often comes with braces. This wax reduces irritation and prevents sores from developing by creating a smooth, protective barrier between the metal brackets or wires and the sensitive tissues of your cheeks, lips, or gums.

  6. Warm Salt Baths. Braces have a nasty habit of creating cuts and sores in your mouth. The wires can dig in, the metal might rub, and before you know it your mouth’s a hotbed of hurt! Coupled with the general ache of tightened wires, the discomfort can quickly mount. One of the best solutions is to gargle and rinse with warm saltwater.

  7. 11 cze 2019 · Using your finger on your gums and rubbing in circles can really help provide some relief from braces pain. You’ll want to rub slowly with slight pressure and particularly target the areas that feel the sorest for the best results. You might also consider using ice cubes to rub your gums for a numbing effect. 5. Rinse Your Mouth With Salt Water.

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