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16 lip 2022 · To prevent kidney disease, try to cut back on sugary and salty foods since too much of them can lead to kidney disease. One way you can avoid foods that have a lot of sugar or salt in them is to cook more of your meals at home, where you can focus on eating more whole grains, fruits, and vegetables.
3 paź 2019 · When your kidneys stop working and can no longer do their job, it’s called kidney failure. Because high blood pressure and diabetes are the most common causes of kidney failure, many of the...
7 mar 2024 · Despite its prevalence, many aren't aware they have kidney disease until it’s too late. However, there are steps you can take to safeguard your kidney health. Here are six tips to get you started. 1. Get regular check-ups. Approximately 90% of people with kidney disease don’t know they have it.
Here are 7 Golden Rules of Prevention to lower your chances of getting kidney disease. 1. Get regular check-ups. You take your car in for a tune-up to make sure it runs smoothly, so why wouldn't you take care of your body? Your doctor can check for kidney disease with 2 simple tests: a urine test and blood test.
12 sie 2014 · Follow these 6 steps to learn more about kidney disease, your risk, and how to prevent it. Certain conditions can be either a cause or result of kidney disease. These include high blood pressure, heart disease and stroke. Knowing if you are at risk for kidney disease is the first step to a healthier life.
15 maj 2024 · Take action to prevent, delay, or manage CKD: Lose weight if you have overweight or obesity. Be active. Physical activity helps control blood sugar levels. If you smoke, quit as soon as possible. Take all of your medicines as prescribed. Stay in your target cholesterol range. Eat foods lower in salt. Eat more fruits and vegetables.
What can I do to keep my kidneys healthy? You can protect your kidneys by preventing or managing health conditions that cause kidney damage, such as diabetes and high blood pressure. The steps described below may help keep your whole body healthy, including your kidneys.
