Search results
29 cze 2023 · To solve for this, Yale psychology professor Laurie Santos recommends a set of practices, dubbed “re-wirements.”. These practices include prioritizing social connection, being other-oriented ...
SUBSCRIBE to our channel for more videos:http://bit.ly/AttaboyCowboyIn this video, I will teach you 10 ways on how to make yourself happier in just 30 SECOND...
24 maj 2023 · It's simple... the best way to feel good is to make others feel good. The best way to get value is to give value.. If you're fortunate enough to have that go...
28 lip 2016 · How to Become Happy in 30 Seconds or Less. 1. Take one deep breath. Just one deep breath can turn down your “fight-or-flight” instinct and activate your “rest-and-restore” mode. Got 15...
14 gru 2023 · Here are 10 ways to make yourself happier in 30 seconds or less. 1. Take one deep breath. Just one deep breath can turn down your “fight-or-flight” instinct and activate your...
29 cze 2020 · Everyone wants to be happy, and science has some answers. In this episode, Laurie Santos, the host of The Happiness Lab podcast, shares the science of cultivating gratitude and reframing positive...
10 cze 2024 · Whenever you find yourself looking for a quick pick-me-up, this guide will show you how you can make yourself happy instantly with little to no effort! From really simple tricks to somewhat unexpected activities, you’ll surely find something here to bring a smile to your face .
