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Bake sticks for 12 minutes, turn over, and bake for an additional 8 minutes, until golden brown and crisp. Serve immediately, with sweet onion dip. Yield: about 3 dozen zucchini sticks, and 1 1/2 cups dip.
Recipe for Baked Zucchini Sticks and Sweet Onion Dip - Here’s a guilt-free way to enjoy the crunchy outside (and juicy inside) of a restaurant-style zucchini stick.
28 lip 2011 · These zucchini sticks, with their melty-soft interior and crisp crust, are reminiscent of those onions – and equally delicious, especially when served with their special onion-mustard dip. Ready to go beyond muffins, bread, kebabs, and frittata? Let's try these crispy baked zucchini sticks.
5 sie 2011 · Baked Zucchini Sticks and Sweet Onion Dip Here is a guilt-free way to enjoy the crunchy outside (and juicy inside) of a restaurant-style zucchini stick. The recipe call for olive oil spray and egg substitute or egg whites for a healthier version, but I used 2 large eggs and extra-virgin olive oil.
Preheat oven to 425. Melt butter in a frying pan over medium heat and add sliced onions. Cook stirring occasionally until the onions are soften and caramelized. Remove onions...
5 maj 2013 · Dip the sticks in the egg, then the breadcrumb mixture, covering completely. Place on a sprayed or lined baking sheet. Bake for about 10-15 minutes, turn over, and continue another 5-10 minutes. You’ll know they’re done when the coating is nicely browned.
Baked Zucchini Sticks and Sweet Onion Dip Ingredients: dip: 1 tablespoon butter; 1 medium sweet onion, about 1/2 pound, peeled and sliced; 2 tablespoons cider vinegar; 2 tablespoons honey; 1 tablespoon prepared mustard; 1 cup mayonnaise; salt and pepper to taste; zucchini sticks: 3 medium zucchini, unpeeled, cut into 3"-long stick; 1 tablespoon ...
