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31 sty 2020 · For oven: Bake at 425℉ (220°C) for about 25-30 minutes. Turn them over after 15 minutes. For Air Fryer: Air fry at 400°F (200°C) for 15 minutes. Drizzle a little lemon juice and garnish with minced parsley and freshly grated cheese over the top. And there you have it, zucchini sticks.
10 maj 2023 · Oven baked zucchini sticks are a great choice if you’re looking for a healthier alternative to deep-fried snacks. This simple recipe is full of flavor and super easy to make. They are just as crunchy as deep-fried versions but without all the added fat and calories.
21 cze 2014 · Baked Parmesan Zucchini Recipe - Crisp, tender zucchini sticks oven-roasted to perfection. It's healthy, nutritious and completely addictive!
How To Make Baked Parmesan Zucchini Sticks. Prep: Preheat oven to 425°F. Prepare a baking sheet with parchment paper. Cut each zucchini in half width-wise, then cut each half in half lengthwise, then each quarter in half again, so you end up with 8 sticks from one zucchini.
26 sie 2022 · Ingredients and substitutions. Zucchini - You'll need one pound of zucchini for this recipe. This equals about 3 small or 2 medium zucchini. Panko bread crumbs - Panko bread crumbs add a nice crispy coating to your zucchini sticks - the gluten-free version also works well in this recipe.
5 lip 2017 · The kids love these healthy Baked Zucchini Sticks! Bake them in the oven or in the air fryer (directions provided for both). Perfect served with marinara for dipping.
Instructions. Preheat Oven and Prepare Baking Sheet (5 minutes): Preheat your oven to 425°F (220°C). Line a baking sheet with parchment paper and lightly grease it with cooking spray or a bit of olive oil.