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30 kwi 2024 · At-home remedies include drinking plenty of fluids, breathing in steam, flushing out the nasal passages, trying nose strips, and sleeping with a humidifier. OTC medications, such as decongestants, nasal steroid sprays, and antihistamines, can help relieve a stuffy nose.
26 cze 2023 · Learn more about the ways you can treat a stuffy nose, or nasal congestion, at home, including tips on decongestants, humidifiers, and steam remedies.
24 cze 2024 · Breathe in moist air by inhaling steam, taking a hot shower, or running a humidifier in your home. Try rinsing out the mucus using a saline spray or Neti pot. Take an over-the-counter decongestant to help alleviate swelling in your nose. If congestion is caused by allergies, use an antihistamine instead. 1. Blow your nose. Download Article.
19 gru 2014 · Get rid of your stuffy nose fast: instead of using nasal sprays - try this all natural technique to clear a stuffy nose instantly (within 1 minute).
15 kwi 2024 · If you’re dealing with congestion because of allergies or a sickness like a cold or the flu, these at-home remedies can help you unclog your stuffy nose.
24 cze 2024 · 1. Gently blow your nose. Perhaps the easiest and quickest way to reduce nasal congestion is to simply blow your nose into a soft tissue. Unfortunately, it's not always possible to completely relieve congestion by merely blowing, but it's always a good starting point.
17 wrz 2024 · To clear a stuffy nose, take a long, hot shower with the door closed so the room fills up with steam, which can help decongest your nose. You can also try lying down and placing a hot, wet washcloth over the bridge of your nose to clear up the stuffiness.
