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29 wrz 2024 · To clear your throat, drink water or tea with a teaspoon of honey or lemon juice in it. In order to keep your throat clear, make sure to drink at least 8 glasses a day of room temperature water or warm beverages. Additionally, spicy foods can loosen phlegm, so try some chile, peppers, wasabi, or horseradish.
12 wrz 2024 · Constant throat clearing is commonly caused by a cold or allergies, but it can also be related to a more serious health condition, like COVID-19, sinusitis, gastroesophageal reflux and even laryngeal cancer. Learn more about what causes your to constantly clear your throat and how to treat this...
15 lut 2023 · If you notice yourself clearing your throat more often, you can try to address it with some simple home remedies. When you feel the urge to clear your throat, try one of these techniques...
16 kwi 2024 · Having the need to constantly clear your throat can be commonly caused by acid reflux disease (GERD), mucus buildup from bronchiectasis, or new-onset seasonal allergies. Read now for more information on causes and how to treat excessive throat clearing.
16 mar 2024 · If your throat is clogged with mucus and phlegm, there are methods you can use to clear out your throat to make breathing, eating, and drinking easier. Medications, home remedies, and certain foods and drinks can help improve symptoms.
5 kwi 2022 · Maybe constant throat clearing happens only during spring, pointing toward allergies, or perhaps after drinking coffee, a reason to consider reflux. An observant eye and jotting notes in a diary may help shine a light on the problem and its possible solutions.
sip ice cold water when you need to clear your throat, rather than coughing or swallowing. try using a humidifier to help loosen the mucus in your nose and throat. try using an extra pillow in bed so you sleep in a more upright position, rather than lying flat. try gargling with salt water. try rinsing your nose with salt water
