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1. www.mayoclinic.org › healthy-lifestyle › weight-lossCalorie calculator - Mayo Clinic

   www.mayoclinic.org › healthy-lifestyle › weight-loss

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   Use the calorie calculator to estimate the number of daily calories your body needs to maintain your current weight.

2. www.healthline.com › nutrition › how-many-calories-per-dayHow Many Calories Should You Eat? Weight Loss Calculator -...

   www.healthline.com › nutrition › how-many-calories-per-day

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   25 kwi 2024 · This calculator estimates the number of calories you should eat daily to maintain your weight based on your age, size, sex, and activity level.

3. www.calculator.net › calorieCalorie Calculator

   www.calculator.net › calorie

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   This calorie calculator estimates the number of calories needed each day to maintain, lose, or gain weight. Learn the kinds of calories and their effects.

4. www.yazio.com › en › calorie-intake-calculatorCalculate your daily needed calorie intake: FREE Calculator -...

   www.yazio.com › en › calorie-intake-calculator

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   With the free, online YAZIO Calorie Intake Calculator, you can easily calculate your recommended calorie intake. Simply fill in the required information, and, whether you’re looking to lose weight or gain weight, our daily calorie intake calculator will put you on the right path!

5. www.verywellfit.com › how-many-calories-do-i-need-each-day-2506873How to Calculate Calories - Verywell Fit

   www.verywellfit.com › how-many-calories-do-i-need-each-day-2506873

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   5 lip 2024 · Knowing how many calories you need to consume each day is helpful when trying to lose, gain, and maintain weight. One way to determine how many calories you should eat in a day is with a technique called the Harris-Benedict formula, a method used to estimate your basal metabolic rate (BMR).

6. owlcalculator.com › health › calorie-calculatorCalorie Calculator - Calculate Daily Caloric Needs

   owlcalculator.com › health › calorie-calculator

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   To determine your daily calorie needs, you can use one of three formulas: The Mifflin-St Jeor Equation is a widely used formula for calculating an individual's daily calorie needs. It takes into account a person's age, gender, height, and weight to provide a more accurate estimate of how many calories they need to consume each day.

7. caloriecal.comCalorie Calculator - Personalized Daily Calorie Intake for Your...

   caloriecal.com

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   Here is a basic formula to calculate your daily calorie needs: CALCULATE YOUR OPTIMAL CALORIES. Imperial. Metric. Basic Information. Sex. m / f. Age. years. Weight. lbs. Height. ft. in. Goal. Maintain Weight. Activity Level. Sedentary. Spend most of the day sitting, with little or no exercise. Light. Exercise 1-3 times/week. Moderate.