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  1. Lighten It Up: Save on calories by choosing light beer instead of regular. Or enjoy liquor with a no-calorie mixer like seltzer or diet soda. That will help you keep each drink to 100 calories or less. Enjoy the Party: Alcohol doesn’t have to be part of social events to make them fun. Nurse a mocktail and revel in the company of those around you.

  2. 18 kwi 2023 · Soda water, water or lightly flavored sparkling water are all great low-calorie options. ‌ Wine ‌, both red and white , contains about 125 calories per serving. ‌ Champagne ‌ is also lower in calories, with about 95 calories per 4-ounce glass.

  3. The calculator will show you the calories you consume per week from alcohol beverages. It's important to lose weight slowly, at a rate of about 1/2 to 2 pounds a week. To lose 1 pound a week, you need to consume 500 fewer calories a day than your body burns.

  4. Drink less with Reframe to start your weight loss journey! Use our Alcohol Calorie Calculator to determine your daily, weekly, and yearly calorie intake from alcohol. This tool will enlighten you on how reducing your alcohol consumption helps in your weight loss goals.

  5. 3 lis 2022 · 5 Best Types of Alcohol for Weight Loss. 1. Red Wine (105 Calories per 5 oz Serving) Enjoying a glass of red wine with dinner has long been considered a “healthy” move because of its purported...

  6. 7 lis 2022 · Discover which alcohol contains the most and least calories with this handy guide and chart…. Alcohol contains seven calories per gram, which is almost the same amount of calories as there is in a gram of fat.

  7. 22 mar 2023 · There are almost 155 calories in one 12-ounce can of beer, and 125 calories in a 5-ounce glass of red wine. By comparison, a recommended afternoon snack should have between 150 and 200 calories.