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  1. Before you start making this German sauerkraut recipe, make sure to sterilize all equipment (especially the mason jar). Simply pour boiling water over it, then let it dry naturally. The cabbage should always be covered with the liquid (brine) to prevent mold growth!

  2. 30 sty 2024 · Prepare the brine for the cabbage by boiling water with sea salt for about 5 minutes, stirring, until the salt has completely dissolved. To make sauerkraut this way you’ll need 30-35g (about 1oz or two tablespoons) of sea salt for every quart/liter of water.

  3. The simple answer? YES! Basically, it's good for your gut. At least that's what my Mutti told us as she served it, especially when one was constipated. Yummy tasting medicine is what it was! In all truth though, sauerkraut is fermented cabbage and during the fermentation process, beneficial probiotics are produced.

  4. 6 maj 2024 · Learn how to make sauerkraut from fresh cabbage, with tips for the best sauerkraut and recipes using your homemade sauerkraut from The Forgotten Arts by Yankee Books.

  5. Method. First prepare the equipment. Wash everything thoroughly in hot soapy water, paying particular attention to the rubber seal on the jar lid. Rinse everything under very hot water and leave...

  6. 27 mar 2024 · If you want to try making your own sauerkraut at home but aren’t sure where to start, this guide is for you. I’ll show you exactly how to make sauerkraut from scratch, helping you to master this traditional food without the worry of getting it wrong.

  7. 9 sty 2024 · Water and vinegar: This sauerkraut recipe starts with water and distilled white vinegar. Vegetables: You’ll need a half of an onion and a head of cabbage. Seasonings: The sauerkraut is flavored with sea salt, celery seed, onion powder, garlic powder, and black pepper. How to Make Homemade Sauerkraut.

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