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1. knowledge4policy.ec.europa.eu › health-promotion-knowledge-gateway › national-lowNational low-risk drinking recommendations (or drinking ... -...

   knowledge4policy.ec.europa.eu › health-promotion-knowledge-gateway › national-low

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   27 cze 2024 · Men: up to 20 g of alcohol per day. Women: up to 10 g of alcohol per day. 10 g. One small beer (250 ml – 5% abv), half glass of wine (125 ml – 10% abv) or half a mixed drink (a long drink containing 60 ml of spirits, such as a gin tonic, accounts for 2 standard units – 40% abv) France.

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2. www.ncbi.nlm.nih.gov › pmc › articlesModerate Wine Consumption and Health: A Narrative Review

   www.ncbi.nlm.nih.gov › pmc › articles

   30 gru 2022 · Intake of wine on a monthly, weekly or daily basis was associated with a lower risk of stroke compared with no wine intake (monthly: relative risk [RR], 0.83; 95% CI, 0.69 to 0.98; weekly: RR, 0.59; 95% CI, 0.45 to 0.77; daily: RR, 0.70; 95% CI, 0.46 to 1.00).

3. knowledge4policy.ec.europa.eu › health-promotion-knowledge-gateway › food-basedFood-Based Dietary Guidelines recommendations for alcohol

   knowledge4policy.ec.europa.eu › health-promotion-knowledge-gateway › food-based

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   18 sty 2024 · Notes: Maximum tolerated daily dose of 10 g alcohol for women and 20 g alcohol for men. 20 g alcohol corresponds to ca. 500 ml beer, 250 ml wine, or 60 ml liquor. This should not be taken as an encouragement to regularly consume alcohol.

4. jamanetwork.com › journals › jamanetworkopenDaily Alcohol Intake and Risk of All-Cause Mortality

   jamanetwork.com › journals › jamanetworkopen

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   31 mar 2023 · These amounts correspond to, respectively, 400/day and 230/day ml of wine 14% (v/v), which does not strike me as "low-volume alcohol drinking." However, the study found no health benefit either, at any level of intake, contrary to many previous reports (the famous J curve).

5. www.ncbi.nlm.nih.gov › pmc › articlesContribution of Red Wine Consumption to Human Health Protection

   www.ncbi.nlm.nih.gov › pmc › articles

   11 lip 2018 · Moderate wine intake was associated with a reduced risk of cardiovascular events as compared to abstainers. The risk of total mortality was lower in patients with regular wine intake, but only up to a daily wine consumption of 0.5 L.

6. www.nhs.uk › live-well › alcohol-adviceAlcohol units - NHS

   www.nhs.uk › live-well › alcohol-advice

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   5.2 (%) x 568 (ml) ÷ 1,000 = 2.95 units; For a quicker method, use Alcohol Change UK's unit calculator. Drinks and units. A 750ml bottle of red, white or rosé wine (ABV 13.5%) contains 10 units. This guide shows how many units on average are in your favourite drink.

7. alcoholchange.org.uk › alcohol-facts › interactive-toolsUnit calculator - Alcohol Change UK

   alcoholchange.org.uk › alcohol-facts › interactive-tools

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   Use the unit calculator to find out how many units are in a particular drink, or to check how much you're drinking.