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1 maj 2024 · One skinless cooked chicken thigh (111 grams) contains 27 grams of protein. This is equal to 25 grams of protein per 100 grams (4). Chicken thighs also have 195 calories per thigh, or 176...
18 paź 2019 · In 4 ounces of chicken thigh meat (cooked with the bone, which was then removed), you're getting 19.64 grams of protein, which is closest in grams to the chicken breast. The amount continues to decrease when you eat 4 ounces of drumstick meat, with 17.29 grams of protein.
The exact amount of protein in a chicken leg and thigh can vary slightly depending on factors such as the size of the chicken and specific cooking methods. However, on average, a chicken leg with thigh contains approximately 28 grams of protein.
24 cze 2024 · There are 61.9 grams of protein in a single chicken leg. Vitamins and Minerals A chicken leg is an excellent source of selenium, providing 66.3 mcg, more than 100% of the daily value (DV), and niacin, providing 15.6 mg or 97.5% of the DV.
Protein in Chicken Thighs. The favorite choice for the term "Chicken Thighs" is 1 medium Chicken Thigh (Skin Eaten) which has about 15 grams of protein. The amount of protein for a variety of types and serving sizes of Chicken Thighs is shown below.
With an average 26 grams of protein per 3.5-ounce serving, chicken thighs can help boost your protein intake, support muscle growth, and contribute to overall health and wellbeing. So, next time you’re planning your meals, consider including the versatile and flavorful chicken thighs for a tasty protein punch.
A typical cooked chicken leg with skin (approximately 170 grams) provides around 25 grams of protein. This means that you can get about 15% of your recommended daily protein intake from a single chicken leg.
