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4 lut 2008 · There are 304 calories in 3 large Scrambled Egg (Whole, Cooked). Calorie breakdown: 67% fat, 5% carbs, 27% protein.
3 each of scrambled eggs, 3 eggs (3 eggs - Bob Evans Farms Inc.) contains 253 Calories. The macronutrient breakdown is 5% carbs, 61% fat, and 34% protein. This is a good source of protein (36% of your Daily Value), calcium (34% of your Daily Value), and vitamin a (25% of your Daily Value).
19 lut 2019 · Total Carbohydrates 2.4g 1%. Dietary Fiber 0g 0%. Sugars 1.5g. Protein 24g. Potassium 380.1mg 8%. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice. Nutritionix App.
24 gru 2023 · kcal 215kcal. Carbs 1g. Fat 14g. Protein 18.9g. Hen’s eggs also provide great amounts of folate, vitamin D, iodine, and B vitamins. Does the cooking method change how much protein is in 3 eggs? The protein content in eggs stays relatively similar whether they’re scrambled, boiled, fried, poached or eaten raw, with a few exceptions.
Calories, fat, protein, and carbohydrate values for for 3 Eggs and other related foods.
Scrambled egg nutrition (100 grams). Richest in Cholesterol: 426mg (142% of DV), Vitamin B2: 1mg (40% of DV). Calories:212, Net carbs: 2.08, Protein: 13.84. Source: USDA
A donut chart showing which nutrients contribute to the caloric total. There are 91 calories in Scrambled Eggs coming from 28% protein, 4% carbs, 68% fat, and 0% alcohol.
