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Pooled analysis showed that garlic intake caused a 3.75‐mm Hg reduction (95% confidence interval [CI], −5.04 to −2.45, I 2 =30.7%; P <.001) in systolic BP and a 3.39‐mm Hg reduction (95% CI, −4.14 to −2.65, I 2 =67%; P <.001) in diastolic BP compared with controls.
1 lut 2016 · Results: Our updated meta-analysis on the effect of garlic on blood pressure, which included 20 trials with 970 participants, showed a mean ± SE decrease in systolic blood pressure (SBP) of 5.1 ± 2.2 mm Hg (P < 0.001) and a mean ± SE decrease in diastolic blood pressure (DBP) of 2.5 ± 1.6 mm Hg (P < 0.002) compared with placebo.
29 sie 2024 · Clinical studies that investigated the effects of garlic and garlic-based supplements on blood pressure are presented, with the findings suggesting that garlic consumption may modestly reduce blood pressure, particularly in individuals with mild hypertension.
This meta-analysis suggests that garlic is associated with reducing blood pressure and cholesterol in patients with and without hypertension. Future long-term trials are needed to elucidate the impact of garlic on cardiovascular morbidity and mortality.
They did report that 200 mg of garlic powder given three times daily, in addition to hydrochlorothiazide-triamterene baseline therapy, produced a mean reduction of systolic blood pressure by 10-11 mmHg and of diastolic blood pressure by 6-8 mmHg versus placebo.
24 kwi 2024 · Garlic may help reduce systolic and diastolic blood pressure levels by up to 11.2 mm Hg. In some instances, garlic supplements may work as effectively as standard blood-pressure-lowering...
Results: Garlic supplementation reduced blood pressure by 7–16 mm Hg (systolic) and 5–9 mm Hg (diastolic) (4 meta-analyses and 2 original studies). It reduced total cholesterol by 7.4–29.8 mg/dL (8 meta-analyses).
