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10 cze 2024 · One cup of grapes (92g) provides 62 calories, 0.6g of protein, 16g of carbohydrates, and 0.3g of fat.
26 lip 2024 · Fresh grapes are also about 82% water, helping you add to your hydration for the day. With each bunch, you’ll also be inching closer to your fiber intake goals (something fewer than 1 in 10 of us meet) and scoring some beneficial vitamins and minerals.
57 Calories per 100g. A grape is a small, sweet, round fruit that is typically used for wine production. Grapes come in an array of colors, sizes and shapes. Originally found wild in the Middle East, grapes have been cultivated for thousands of years, allowing them to grow worldwide.
21 sie 2007 · There are 69 calories in 20 Grapes. Calorie breakdown: 2% fat, 94% carbs, 4% protein.
Calories, fat, protein, and carbohydrate values for for 1 Oz Green Grapes and other related foods.
Calories, fat, protein, and carbohydrate values for for Grapes and other related foods.
A pie chart showing the macro nutrient components for Grapes. This food consists of 81.8% water, 0.6% protein, 17.2% carbs, 0.4% fat, and 0% alcohol. 81.8% Water 74.8g