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Calories, fat, protein, and carbohydrate values for for Egg Roll and other related foods.
Calories in Egg Rolls. The favorite choice for the term "Egg Rolls" is 1 Meatless Egg Roll which has about 100 calories. Calorie and nutritional information for a variety of types and serving sizes of Egg Rolls is shown below.
23 lut 2022 · Based on a 2,000-calorie diet, an egg roll can be a good source of dietary fiber, providing 8% of the Daily Value (DV) for this nutrient.
5 lip 2023 · Calories in Egg Rolls. Egg rolls vary in size and ingredients, which affects their calorie content. On average, a single egg roll contains around 200-250 calories. However, it’s crucial to note that this value can differ depending on the specific ingredients used.
Egg rolls Nutrition Facts. Egg rolls, pork, refrigerated, heated. 100 grams of Egg rolls contain 222 calories, the 11% of your total daily needs. Egg rolls have 14 milligrams of Cholesterol and 7.17 grams of fat.
Calories: Egg rolls with a typical vegetable filling typically have 200 calories, while egg rolls with a typical meat filling can have 200–250 calories per roll. Protein: Egg rolls with vegetables typically have 6 to 8 grams of protein per roll, whereas egg rolls with meat can have 8 to 10 grams.
1 piece of egg rolls (Restaurant, chinese, assorted) contains 223 Calories. The macronutrient breakdown is 44% carbs, 43% fat, and 13% protein. This is a good source of vitamin k (44% of your Daily Value).
