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The calculator will show you the calories you consume per week from alcohol beverages. It's important to lose weight slowly, at a rate of about 1/2 to 2 pounds a week. To lose 1 pound a week, you need to consume 500 fewer calories a day than your body burns.
To calculate the calories in alcohol, we use the following formula: Calories = Alcohol Volume (in mL) × Alcohol Percentage (%) × 7.1. This formula takes into account the alcohol volume in milliliters, the alcohol percentage, and a constant factor (7.1) to estimate the calories in your drink.
The general Atwater factors of 4 kcal/g protein, 9 kcal/g fat, 4 kcal/g carbohydrate, and 7 kcal/g alcohol are applied to all foods regardless of their type, while specific Atwater factors vary by food group.
Use our Alcohol Calorie Calculator to determine your daily, weekly, and yearly calorie intake from alcohol. This tool will enlighten you on how reducing your alcohol consumption helps in your weight loss goals.
Our Unit and Calorie Calculator will work out the number of alcohol units and calories you consume so you can better understand how much you're drinking.
This calculator is simply calculating what the macronutrient equivalent is to the alcohol you have consumed, which is the most accurate way to track alcohol. The ABV calculator can be used to estimate the amount of calories in a beer or a glass of wine.
However, if you want to know the equivalent quantity in ounces (oz), you can use the following converter: Convert millilitres to liquid ounces. Alcohol makes you put on weight! Discover how many calories are in some of your favourite drinks using our simple calorie calculator.
