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  1. Use our Alcohol Calorie Calculator to determine your daily, weekly, and yearly calorie intake from alcohol. This tool will enlighten you on how reducing your alcohol consumption helps in your weight loss goals.

  2. The free MyDrinkaware app is your in-pocket support system, making it easy to take that first step. It lets you: See how your drinking compares to previous weeks; Take a quick test to see your risk level; Check how many units or calories are in each drink; Shows you when you have been binge drinking; Set goals to help you moderate your drinking ...

  3. Calculate the number of calories in alcohol you drink. Simply enter the number of drinks you have in a week and see how quickly those calories add up.

  4. You want to understand how many calories you are consuming when enjoying alcoholic beverages. By using a calorie calculator specifically for alcohol, you can easily input your drink choices to see the total caloric intake, helping you make informed decisions while enjoying your night out.

  5. Alcohol contains 7 calories per gram, which is almost as much as fat (9 calories per gram). The calories from alcohol offer little-to-no nutritional value. Different alcoholic drinks have different amounts of calories in them, and some can also be high in sugar. The higher the alcohol by volume (ABV), the higher the alcohol content and ...

  6. Calculate unit and calories for one or more drinks. Calculate your units and calories across the week. Our Unit and Calorie Calculator will work out the number of alcohol units and calories you consume so you can better understand how much you're drinking.

  7. Find out your risk level, use our app to track your calories and units or see how drink-free days can help you cut back your drinking and improve your health. MyDrinkaware: Track and Calculate Units app

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