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  1. The calculator will show you the calories you consume per week from alcohol beverages. It's important to lose weight slowly, at a rate of about 1/2 to 2 pounds a week. To lose 1 pound a week, you need to consume 500 fewer calories a day than your body burns.

  2. Calculate unit and calories for one or more drinks. Calculate your units and calories across the week. Our Unit and Calorie Calculator will work out the number of alcohol units and calories you consume so you can better understand how much you're drinking.

  3. Input the alcohol volume in milliliters (mL) in the first field. Enter the alcohol percentage (typically found on the bottle) in the second field. Click the “Calculate” button. The calculator will instantly provide you with the estimated calorie count in your alcoholic beverage.

  4. The Alcohol Unit Calculator allows you to calculate the number of units in any alcoholic drink in any size drinking vessel. Simply enter the alcohol percentage of the drink and the vessel volume in millilitres (ml). A selection of common measures is shown for ease of use. Simply select the alcohol category and select the desired alcohol measure.

  5. You want to understand how many calories you are consuming when enjoying alcoholic beverages. By using a calorie calculator specifically for alcohol, you can easily input your drink choices to see the total caloric intake, helping you make informed decisions while enjoying your night out.

  6. Use our alcohol calorie calculator to see how many calories are in different drinks. You can also use the calculator to work out how many calories you have consumed in alcohol over the course of a day or week. Small glass of wine. 125ml, 13%. Please enter a number greater than or equal to 0. Standard glass of wine.

  7. Use our Alcohol Calorie Calculator to determine your daily, weekly, and yearly calorie intake from alcohol. This tool will enlighten you on how reducing your alcohol consumption helps in your weight loss goals.

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