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  1. The calculator will show you the calories you consume per week from alcohol beverages. It's important to lose weight slowly, at a rate of about 1/2 to 2 pounds a week. To lose 1 pound a week, you need to consume 500 fewer calories a day than your body burns.

  2. Calculate unit and calories for one or more drinks. Calculate your units and calories across the week. Our Unit and Calorie Calculator will work out the number of alcohol units and calories you consume so you can better understand how much you're drinking.

  3. Bottle of lager/bitter. 330ml, 4-5%. Please enter a number greater than or equal to 0. Half pint of sweet cider. 284ml, 3.5–5% ... How many calories are there in alcohol? Alcohol contains 7 calories per gram, which is almost as much as fat (9 calories per gram). The calories from alcohol offer little-to-no nutritional value.

  4. This is why alcohol contains lots of calories – 7 calories per gram, which is almost as many as a gram of fat. Plus, additional calories can be in added mixer drinks, such as cola or tonic water. Regularly drinking more than the NHS recommends can have a noticeable impact on your waistline and cause less obvious, but more serious, health ...

  5. Liquor and cocktails tend to be higher in calories, as they are high in carbs and alcohol content, and provide the body with no nutritional value. Since cocktails often include other soft drinks, syrups and sugars, their calories can add up quickly. Check out our Liquor and Cocktails Chart below for more nutritional information.

  6. Input the alcohol volume in milliliters (mL) in the first field. Enter the alcohol percentage (typically found on the bottle) in the second field. Click the “Calculate” button. The calculator will instantly provide you with the estimated calorie count in your alcoholic beverage.

  7. This calorie calculator aims at helping you to understand how many calories there are in a given volume of several types of drink, be it beer (non-alcoholic, 5% or 8% abv) wine (12% red wine or 13% sweet white wine) or a soft drink (juice or soda).

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