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The Alcohol Unit Calculator allows you to calculate the number of units in any alcoholic drink in any size drinking vessel. Simply enter the alcohol percentage of the drink and the vessel volume in millilitres (ml).
This is why alcohol contains lots of calories – 7 calories per gram, which is almost as many as a gram of fat. Plus, additional calories can be in added mixer drinks, such as cola or tonic water. Regularly drinking more than the NHS recommends can have a noticeable impact on your waistline and cause less obvious, but more serious, health ...
To calculate the calories in alcohol, we use the following formula: Calories = Alcohol Volume (in mL) × Alcohol Percentage (%) × 7.1. This formula takes into account the alcohol volume in milliliters, the alcohol percentage, and a constant factor (7.1) to estimate the calories in your drink.
The calculator will show you the calories you consume per week from alcohol beverages. It's important to lose weight slowly, at a rate of about 1/2 to 2 pounds a week. To lose 1 pound a week, you need to consume 500 fewer calories a day than your body burns.
This online calculator works very simply. Above you will find a list of the main alcoholic drinks categorised by their type (e.g. spirits, liqueurs, wine, beer, cocktails). Next to each drink you will see all the useful information you need such as the quantity of liquid and quantity of calories.
Calculate your units and calories across the week. Our Unit and Calorie Calculator will work out the number of alcohol units and calories you consume so you can better understand how much you're drinking.
Alcoholic beverages, like many other drinks, contain calories that can add up quickly. Going out for a couple of drinks can add 500 calories, or more, to your daily intake. Most alcoholic drinks have little to no nutritional value.